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ABOUT ME

LEWYS MORGAN-SMITH

With over 13 years in the industry, I’ve coached at every level—on the gym floor, leading teams, and now online. I’ve refined my approach to deliver transformations that go beyond the physical—no fluff, no extremes, just tailored coaching that fits real life.

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  • “Lew gives excellent service every week, noting down all information and keeps it all in mind. You feel very invested into and valued, you don’t only have a good relationship as a coach to a client but he is also a good mentor and good friend.”

    Cameron Blears

  • "Being part of Lewys’ coaching has transformed my approach to fitness. His tailored plans make every workout effective, and he takes the time to understand your goals. He’s approachable, supportive, and celebrates progress every step of the way."

    Hanisa

  • "I’ve made massive changes to my body working with Lewys. He understands what works for me and helps keep me on track. His knowledge is second to none—I’d highly recommend him to anyone looking to transform their physique.

    Adam Addison

  • "Lewys was the first coach I ever hired. His knowledge of nutrition, bodybuilding, and accountability delivers serious results. He was a huge driver in me becoming an online coach—huge respect, man!"

    Jake Abbott

  • I fully recommend Lewys for coaching and fitness advice. He’ll help you get the summer bod you deserve, even if you're just starting out. I still got results during lockdown—he’ll get you the results you want.

    Troy A

  • "Lewys has been my coach for years, and we’ve built a great friendship. He’s helped me create habits that fit my chaotic life—running a business, being a dad, and staying social. At 47, I’m in great shape, and his coaching keeps me focused on longevity and overall health."

    Yani

  • "I’ve worked with Lewys for years, and what sets him apart is how he listens. He adapts training to my routine, not the other way around. His knowledge, passion, and support keep me progressing, no matter what life throws my way."

    Jon

MY JOURNEY - PERSONAL GROWTH AS A COACH

I’ve been in the coaching game for over 13 years — long before online coaching became what it is today. I’ve seen the industry evolve massively, and I’ve grown with it every step of the way.

From the early days of writing plans over email, Bebo, and MSN Messenger (showing my age there haha), to working on the gym floor as a PT and General Manager — I’ve done it all. I’ve led teams, coached hundreds of clients, and delivered transformations that go far beyond the physical.

Over the years, I’ve refined what I do to a level I’m incredibly proud of — combining real-world experience with systems that actually work. No fluff. No generic plans. Just honest, tailored coaching that delivers results and fits into real life — not the other way around.

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WE LIKE TO STAY SOCIAL… DON’T YOU?

Matt didn’t just get leaner. He became someone he’s proud of. When Matt first started, he was stuck. Same cycle of constantly starting over. He’d never seen his abs. Didn’t feel confident with his body. When he reached out
From chaos to clarity in 16 weeks… Alex was stuck. The feeling that so many of us are used to… Working out randomly. No plan. No structure. Just showing up and hoping something would stick. “Unregulated and undisciplined, no r
The scale didn’t move. His life did. Look at the photo again. Arms that are actually bulging. Shoulders that look strong and solid. A frame that’s been completely rebuilt. This is what happens when you stop obsessing over the scale a
Two versions of me… 
Both disciplined.
Both driven.
But only one of them is truly free. On the left — the version that chased perfection.
The body was impressive, but the mindset? Addicted. Obsessed. Trapped in the cycle of more.
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